The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: heels together, wrists underneath shoulders, bend and press your elbows, and voila, a move that works your entire body pretty much. Here are 6 ways to get MORE out of a pushup! The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: heels together, wrists underneath shoulders, bend and press your elbows, and voila, a move that works your entire body pretty much. Here are 6 ways to get MORE out of a pushup!

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Best fitness humor planet 20+ Ideas #fitness Best fitness humor planet 20+ Ideas #fitness

Want to know whats on our wishlist? 11 Health editors share the gifts they really want for the holidays this year, from cozy puffer coats to top-notch face masks and beyond. #giftguide #holiday #shopping #christ Want to know whats on our wishlist? 11 Health editors share the gifts they really want for the holidays this year, from cozy puffer coats to top-notch face masks and beyond. #giftguide #holiday #shopping #christmas | Health.com

3 best moves for a flat stomach: Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good. | Health.com 3 best moves for a flat stomach: Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good. | Health.com

Looking for some fitspiration? Read Shannons stellar weight loss story to learn the tricks she used to lose 83 pounds. | Health.com Looking for some fitspiration? Read Shannons stellar weight loss story to learn the tricks she used to lose 83 pounds. | Health.com

Pin, print, or download this butt workout from Tracy Anderson, Health's… Pin, print, or download this butt workout from Tracy Anderson, Healths…