4 stretches you should be doing (but arent): Did you know your neck crick or shoulder ache may actually mean youre tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com 4 stretches you should be doing (but arent): Did you know your neck crick or shoulder ache may actually mean youre tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

How to Perk Up Your Booty in 3 Weeks: These moves will help boost your booty in no time! | Health.com How to Perk Up Your Booty in 3 Weeks: These moves will help boost your booty in no time! | Health.com

Ballerina bodies may look lean, but they’re also super strong. Take it from Lauren Kleban, founder of the ballet-inspired fitness method LEKfit, based in Los Angeles. Kleban’s workouts are rooted in the classic dance form, but also include props like light dumbbells and exercises like planks to turn up the burn and really get you sweating. | Health.com Ballerina bodies may look lean, but they’re also super strong. Take it from Lauren Kleban, founder of the ballet-inspired fitness method LEKfit, based in Los Angeles. Kleban’s workouts are rooted in the classic dance form, but also include props like light dumbbells and exercises like planks to turn up the burn and really get you sweating. | Health.com

Why chronic #fatigue disproportionately affects #women. #womenshealth #womenshealthissues #symptoms Why chronic #fatigue disproportionately affects #women. #womenshealth #womenshealthissues #symptoms #tired #chronicfatigue

Regular exercise is essential for managing your weight, reducing your disease risk, and much more. Find out which exercises burn the most calories. #fitness #workout #weightloss #everydayheal Regular exercise is essential for managing your weight, reducing your disease risk, and much more. Find out which exercises burn the most calories. #fitness #workout #weightloss #everydayhealth | everydayhealth.com

Follow these five moves to get your legs slim, toned, and super sexy. Here are Tracy Andersons best moves for killer legs. | Health.com Follow these five moves to get your legs slim, toned, and super sexy. Here are Tracy Andersons best moves for killer legs. | Health.com