Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson. Get the biceps (and triceps and shoulders) you crave with this upper-body workout from celebrity trainer Tracy Anderson.

Stars Love SoulCycle! | InStyle.com Celebs like Katie Holmes and Kyra Sedgwick have turned to SoulCycle for a brand new take on the traditional spinning class. Stars Love SoulCycle! | InStyle.com Celebs like Katie Holmes and Kyra Sedgwick have turned to SoulCycle for a brand new take on the traditional spinning class.

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Movie Star Workouts | InStyle.com Try Jessica Biels workout routine. Movie Star Workouts | InStyle.com Try Jessica Biels workout routine.