The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: heels together, wrists underneath shoulders, bend and press your elbows, and voila, a move that works your entire body pretty much. Here are 6 ways to get MORE out of a pushup! The push-up is one of the most overlooked exercises in the metaphorical exercise book. Sure, it looks pretty easy and most of us know the basics: heels together, wrists underneath shoulders, bend and press your elbows, and voila, a move that works your entire body pretty much. Here are 6 ways to get MORE out of a pushup!
